WebMay 10, 2024 · Depression may be disrupting your sleeping patterns in some way. About 80% of people with depression, for example, experience insomnia. But it’s not just a lack … WebJan 28, 2024 · Oversleeping on an unsupportive mattress or in an awkward position can also lead to chronic back pain. Headaches: Sleeping longer than average often causes a hormonal imbalance which can...
Oversleeping: Definition, effects, and causes - Medical …
Oversleeping impacts your overall health and can have negative effects, just as a lack of sleep does. Early research suggests that longer sleep: 1. Worsens inflammation in the body 2. Decreases your immune function 3. Can lead to chronic diseases Both short and long sleep durations are associated with a number of … See more Oversleeping, or long sleeping, is defined as sleeping more than nine hours Trusted Source National Library of Medicine, Biotech Information The National Center for Biotechnology Information advances science and health … See more Oversleeping can occur when you try to make up for your “sleep debt.” For example, you may have to stay up late several nights in a row to complete a big project and therefore … See more If you are concerned about oversleeping, talk with your doctor about your sleep and health habits. You may want to keep a sleep diaryto record your nighttime sleep and wake times, as … See more WebDec 14, 2024 · Oversleeping Appetite changes, especially a craving for foods high in carbohydrates Weight gain Tiredness or low energy Spring and summer SAD Symptoms specific to summer-onset seasonal affective disorder, sometimes called summer depression, may include: Trouble sleeping (insomnia) Poor appetite Weight loss … ready mix association of ontario
Dark Circles Under Your Eyes: Causes and Treatments - Healthline
WebJan 6, 2024 · As with many chronic conditions, feelings of depression or stress about the disease itself may also keep you awake at night. When blood sugar levels are high, the kidneys overcompensate by causing you to urinate more often. During the night, these frequent trips to the bathroom lead to disrupted sleep. WebJun 5, 2024 · Nightmares are common in people who have post-traumatic stress disorder (PTSD). Sleep deprivation. Changes in your schedule that cause irregular sleeping and … WebJun 18, 2024 · Mood or behavior changes from amitriptyline can include: feeling aggressive, violent, or irritable anxiety worsening depression mania or hypomania (moments of extremely high excitement and... how to take cannabis clones